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	Select a MoveAbsorbAcidAcid ArmorAcid SprayAcupressureAerial AceAgilityAir CutterAir SlashAmnesiaAncientPowerAqua JetArcane FluxAstonishAuroraAurora BeamBiteBlast BurnBlaze TackleBlizzardBody SlamBoiling PointBrave BirdBreezeBrineBubbleBubbleBeamBug BiteBug BuzzBulk UpCalm MindChaosCharmCindersConfusionConstrictCosmic PowerCotton SporeCrazy FlameCrunchCrush ClawCurseDark PulseDark VoidDefense CurlDefogDestiny BondDetectDigDischargeDouble-EdgeDragon DanceDream EaterDriftDrill PeckDrill RunEarth PowerEarthquakeEctoplasmElectron BlastEmberEndureEnergy BallEruptionExplosionExtract LifeExtrasensoryExtremeSpeedFake OutFalse SwipeFeatherDanceFeint AttackFire FangFissureFlailFlame WheelFlamethrowerFlare BlitzFlashFlash FreezeFlyFocus BeamFocus BlastFocus EnergyFrenzy PlantFury AttackFury SwipesFuture SightGarbage PileGiga DrainGiga ImpactGlareGrass KnotGross OutGrowlGrowthGuillotineGunk ShotGustGyro BallHailHard LightHardenHazeHeadbuttHeal BellHorn AttackHorn DrillHurricaneHydro CannonHydro PumpHyper BeamHypnosisIce BeamIce FangIce ShardIcy WindInfectionIonic WindIron DefenseIron HeadIron TailKarate ChopLava PlumeLazerLeaf BladeLeaf ShowerLeaf StormLeech LifeLeech SeedLeerLickLight BloomLight ScreenLight SpeedLock-OnMagical LeafMagnitudeMean LookMega DrainMegahornMetal ClawMetal WingMinimizeMirageMirror MoveMistMud BombMud ShotMud SlapMuddy WaterMystifyMythic EnergyMythic PulseMythic SurgeNasty PlotNeedlesNeon BurstNight ShadeNight SlashNightmareOdor SleuthOsmosisOverheatOversaturateParticle BeamPeckPetal DancePinchPoison FangPoison GasPoison JabPoison StingPoison TailPoisonpowderPosessionPowder SnowPower GemPower WhipPrankPrimal BurstPrimal RageProtectPsybeamPsych EvalPsychicPsypulsePsyshockPsystormPsywavePursuitQuick AttackQuiver DanceRain DanceRapid SpinRazor LeafRecoverReflectRestRoarRock BlastRock PolishRock ThrowRock TombRolloutRoostRoot SmashSand AttackSand TombSandstormScary FaceScratchScreechSecret PowerSeismic TossSelfdestructShadow BallShadow ClawShadow ForceShadow SneakSheer ColdShield JabShroudSignal BeamSilver WindSingSky Attack Slag CannonSlamSlashSleep PowderSleep TalkSludgeSludge BombSmogSmokescreenSneakSnoreSolar BeamSparkSpectral StormSpikesSplashStartleStatic FieldStompStone EdgeString ShotStun SporeSupersonicSurfSweet ScentSwiftSwords DanceSynthesisTackleTail WhipTail WindTake DownTeleportThunder FangThunder WaveThunderboltThunderShockToxicToxic SpikesTwineedleTwisterUltravioletVenoshockVice GripVine WhipWater GunWater PulseWater SpoutWaterfallWeb DefenseWhirlwindWill-O-WispWing AttackWispWithdrawWrapWring OutX-ScissorZap CannonZen HeadbuttZig Zag Name Type Cat. Power Accuracy PP Bulk Up --- Never Miss 20 Speed Target Description: Bulks up the users body to increase attack and defense. Normal Self Extra Info: Raises the users Attack and Defense by one stage.